Doctors say one way to prevent Alzheimer’s is to live an active and healthy lifestyle.
And a new website may help you do that.
It’s a statewide effort that keeps you posted on what’s going on in your area.
The website is called MyMACWellness.com.
It’s an up-and-coming incentive for Michiganders to get fit and be active.
The goal is to offer the public low cost ways to create healthy lifestyles all by a click of a mouse.
MyMACWellness.com provides local listings of free and low-cost activities as well as a section on nutrition.
The website also gives users a chance to create a personal health plan by accessing a free computerized health coach from the Michigan Department of Community Health.
Dr. Brandon Turino of Turino Chiropractic in Ishpeming says the site is led by the Michigan Association of Chiropractors, also known as MAC.
By offering public activities, individuals can work in groups and help push each other to a healthier lifestyle.