Indoor Winter Workout
Although it has been a mild December in the Upper Peninsula, winter weather will inevitably…
fitness
Tips for reaching your fitness goals in the new year
MARQUETTE COUNTY — With 2020 just around the corner, many are thinking about their New…
New Year means a new you with new resolutions
MARQUETTE — Let’s face it, the New Year means new resolutions that are never kept….
Dance, Dance towards a better future
MARQUETTE — Just Dance, it may be more than just a great way to exercise….
Women learn self-defense
MARQUETTE — Dynamic–Duo does not begin to describe a father and daughter team who are…
Exercise seminar ends with stretching
MARQUETTE — For the past couple of weeks graduate students from Northern Michigan University have…
Working out to the beat of your own drum
LAURIUM — With the winter months behind us, people are looking for fun and innovative…
Pilates for real people – local business welcomes all
MARQUETTE — The owner of a relatively new business says that the perfect clients for…
Senior Yoopers work out free with new fitness program
HOUGHTON — Seniors in the Houghton area can now take advantage of a program designed…
Local gym celebrates its grand opening
NEGAUNEE — A gym that was once in Ishpeming has now relocated just down the…