Even kids are getting fit with Crossfit 906
ISHPEMING — It’s week three our ABC 10 / CW 5 and Crossfit 906 fitness…
exercise
Join ABC 10 / CW 5 for the “Crossfit 906 Challenge”
ISHPEMING — With one gym in Marquette closing its doors, a gym in Ishpeming is…
How to get back into shape for the spring
ISHPEMING — Research shows that the amount of people that exercise tends to decrease in…
Strut your stuff during Marquette’s Turkey Trot
MARQUETTE — With Thanksgiving only a week away, people across the Upper Peninsula are getting…
Houghton P.E. teacher writes workout book
HOUGHTON — Hard work. Motivation. The two things you need before you step into the…
Aspen Ridge students Jump With Jill
ISHPEMING TOWNSHIP — Elementary students in Ishpeming Township got to enjoy some song and dance…
Running techniques evaluated right here in the U.P.
Running is a great and inexpensive way to exercise. You build great cardiovascular strength and…
Losing weight during the winter months
If you set a goal at the beginning of the year to lose some weight…
Celebrating National Preschool Fitness Day
The Negaunee Co-op Preschool participated in National Preschool Fitness Day Friday, giving preschoolers a taste…
Stay active this winter at the Superior Dome
Any prolonged exposure to the outdoors this time of year is not recommended, and for…