Whether you made a resolution to get to the gym, or you just know you should, the YMCA of Marquette County is making it a little easier. The session one winter programs are now underway.
Fitness programs and classes are available at the Y all day everyday for all fitness levels, and for all ages.
For the toddler set, there are preschool activities, and gymnastics. Older children can participate in swimming, karate, soccer, and tee–ball. Health issues are also being addressed.
A cancer survivorship program, and a diabetes prevention program are also available. And, to help smokers kick the habit, the American Lung Association is holding a freedom from smoking course.
One individual who has been taking part in YMCA exercises for more than two years has had nothing but great experiences.
The winter session begins on January 6th.You can get more information at the YMCA, and event take a tour of the facility. You can find out more information by visiting their website at www.ymcamqt.org