Crossfit Fitness Challenge Pt. 6: Recovery
ISHPEMING — So you just got done working out… now what? In the final installment…
Danielle Davis
Fitness challenge pt. 4: it’s rest day
ISHPEMING — Mondays mean getting back to work for most people, but this Monday meant…
Crossfit 906 Challenge – Part 2: Nutrition
ISHPEMING — Danielle Davis and Sarah Mac started their second week in their Crossfit 906…
“Selling Nahma” exhibit tells story of a town for sale
‘Town For Sale’. As unusual as that phrase may sound, the town of Nahma was on…
Regional police officers engage in Active Shooter Response Training
A successful day of barricade training for regional police officers.