Tips for reaching your fitness goals in the new year
MARQUETTE COUNTY — With 2020 just around the corner, many are thinking about their New…
Anytime Fitness
Tips to be successful with New Year’s resolutions
ISHPEMING — There is only five days left until we ring in 2019, which means we…
2nd annual U.P. Healthy Hero Project
Anytime Fitness and Courage Incorporated have teamed up for the second annual “U.P. Healthy Hero…
Courage Incorporated gets support for disabled Veterans
ISHPEMING — In the winter month’s suicide rates climb, especially for disabled veterans, so ‘Courage…
Working out can help battle winter blues
MARQUETTE — With winter not quite over, some people are still dealing with seasonal depression….
How to get back into shape for the spring
ISHPEMING — Research shows that the amount of people that exercise tends to decrease in…
Summer fitness program at Gwinn
The ‘Dog Days of Summer’ can sometimes get a little dull and mundane for kids,…