Rehabing Mountain Bike Injuries

The 13th annual Ore 2 Shore Mountain Bike Epic is just days away –and in the adrenaline filled sport of mountain biking, one of the most common injuries involves hands and wrists.

U.P. bikers are fortunate to have local specialists who can help rehab anything from broken bones, to ridding the rider of numbness or pain.

And while crashes and injuries are often inevitable, thanks to services provided by groups like M–Therapies bikers can often get back on the trails sooner rather than later.

To avoid injuries to your hands and wrists, you might want to check with a bike mechanic to make sure your bike has the right equipment to make it a more comfortable and safer ride.