Be Gone Sugar Cravings! Intro to Emotional Freedom Technique (EFT)

May 1, 2014 7:00 pm @ 7:00 PM – 8:00 PM
Peter White Public Library

FREE, upstairs in the Shiras Room at Peter White Library.

EFT is an effective self-tool that lowers stress in the body as it releases blocks and distractions.

Come out to learn how tapping can end your suffering and bring more joy into your life. We will tap about sugar cravings, but if you think about other cravings you will experience amazing results as well. You really do have to experience it to believe it!

Created in the 1990s by a Stanford engineer, Gary Craig, as a shortened form of (TFT) Thought Field Therapy. EFT involves tapping with fingertips on specific points of the face and upper body while mentally focusing on a distressful memory or thought.

Emotional stress related to those memories or thoughts are often resolved in a single session.

Uses for EFT:

*Reduces stress
*Eliminate cravings
*Helps with traumatic events form the past
*Resolves anxiety over the future
*Correct self-sabotaging thought patterns
*Neutralizes emotional pain, including fear and persistent sadness

No matter what is causing stress in your life, learn how to lower it in your body with EFT. We will focus specifically on sugar cravings, but it can be used on anything. Pain. Relationship issues. Irritating co-workers. Anger. Financial stress. Public speaking fears. You name it. We can tap on it.

What have you got to lose by stopping by and checking out this self-tool?

Thanks for considering! And, if you can’t attend, but have friends in the Marquette area who might be interested, please consider sharing or inviting them to “like” Peaceshine’s page.

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